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BLT Success!
19 March 08 05:06 PM | Corinne | 3 comment(s)

Here we are at the midpoint of March. As many of you read, the PNP girls were challenged to get rid of these little diet catastrophes. Honestly, I think most of them "knew" it was a problem but never thought it could be "that bad."...

Filed under: Client Results, BLTs

Week One of the PNP March Challenge - What We Learned
10 March 08 03:13 PM | Corinne | 12 comment(s)

This month, my clients are doing a little challenge. Honestly, I read, re-read, and then finally wanted to quit reading their journals last month because so many of them were totally sabotaging their workouts and clean menus. It is frustrating as a trainer...

Filed under: Diet, Client Results, Eating Clean, BLTs