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It’s Peanut Butter Friday
21 October 07 02:43 PM | Trish | with no comments

Looks like I made it to another cheat day and it couldn’t come any sooner. Honestly, I love eating clean but this week peanut butter has been on my mind something ridiculous. Tonight I will be having the biggest bowl of peanut butter and jelly mixed with...

Filed under: Cardio Directory, Eating Clean

Loving Monday!
20 October 07 10:27 PM | Trish | with no comments

It’s the start of another Phit-N-Phabulous week here at PNP. Clients are weighing in and losing fat, new exercise plans are starting, and some of us are trying a new eating style I designed over the last few weeks. It’s not earth shattering, but it is...

Filed under: Diet, Exercise, Shoulder Workout, Leg Workout, Back Workout, Weight Watchers, Interval Training, Stairmaster, Cardio Directory, Eating Clean