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PNP...Ups and Downs...It's All Part of the Fitness Game
14 April 08 05:42 PM | Corinne | 1 comment(s)

This week we are going to celebrate our members from our latest winner of the Blast the Fat Challenge to a new thing we call Gallery Girls. I love featuring my girls and their successes. It gives us pride, hope, and through their own successes and struggles...

Filed under: Motivation, Fat Girl Thinking, Journaling, Burnout

You Can Never Get Out of Journaling
11 February 08 02:42 PM | Corinne | with no comments

This lesson we discuss a lot on PNP...don't we? Even I had to kick my own rear this past week. Working out is NEVER a problem for me. I love it and will do it until the cows come home. Journaling my workouts is also easy. Every day I can't wait...

Filed under: Journaling

Getting Fit and Ready to Lose Weight in 08!
12 December 07 03:28 PM | Corinne | with no comments

It's that time of year! Resolutions are right around the corner, the gyms will be packed with people getting the 07 weight off, and everyone you know will be on a diet. It's the one time of year you won't have many people sabotaging you.....

Filed under: Motivation, Making Exercise a Lifestyle, Journaling

Key to Weight Loss...Black and White
11 December 07 05:20 PM | Corinne | 5 comment(s)

In the PNP subscriber site we are focusing the month of December on details. It's called the Devil is in the Details Challenge and we're tracking it all: workouts, calories burned, how compliant we are with our eating plans and food choices, etc...

Filed under: Motivation, Weight Loss, Journaling