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I Just Gotta Rant About Failing to Plan
02 May 08 04:27 PM | Corinne | with no comments

Let me just tell everyone my biggest pet-peeve with anyone who comes to me about weightloss. 90% of losing weight is your actions and doesn't have anything to do with what Daddy did or didn't say to you as a child, what your innerself repeats...

Filed under: Motivation, Fat Girl Thinking, Planning

Staying Organized
29 April 08 03:23 PM | Corinne | 2 comment(s)

Getting It All Done Life is so busy right now. I could list it all but people would think I'm either a "look at me" kind of girl or think I do crack to keep up. I'm neither so just take my word for it; I keep it rocking from the moment...

Filed under: Planning, time management

Planning Is A Great Way to Weightloss
09 April 08 08:46 AM | Corinne | 3 comment(s)

Weightloss is funny because it has so many aspects to it that it can get overwhelming really quick if you don't make it as easy as possible. I have found that most people who do the "work" of getting themselves ready for weightloss find...

Filed under: Diet, Clean Eating, Planning, Cooler, food prep, organizing

Make Your Fitness Dreams Reality with Planning
31 March 08 05:56 PM | Corinne | 4 comment(s)

Big news in the PNP world. My girls already know, my family knows, and now I am telling my blog followers. I have COMMITTED to a figure competition in August! Today I started my offiicial training. Five months of targeted eating and exercising all coming...

Filed under: Motivation, Planning, goals

Weightloss and Fitness Essentials
14 March 08 01:35 PM | Corinne | 3 comment(s)

A funny thing happens when people see me and ask what I do for a living. First, I tell them I own a fitness and lifestyle community. Next, they start asking how do lose weight the FASTEST. I go into the same things I tell my girls everyday: eat right...

Filed under: Circuit Training, Exercise, Making Exercise a Lifestyle, Planning, Cooler, jen hendershot, lifetime, maintenance, organizing, travelling

Getting Fit and Ready to Lose Weight in 08: Design A Workout Plan
17 December 07 09:41 PM | Corinne | with no comments

This week I have been working in a corporate fitness center introducing people to the machines, strength training, and basic workout information. It's been enlightening to say the least. I am amazed at how little most people know about exercise, eating...

Filed under: Making Exercise a Lifestyle, Planning, joining PNP, Intermediate Training Schedules

Are You An Emotional Eater?
12 November 07 05:50 PM | Corinne | with no comments

A lot of people have been mentioning the term "emotional eating" and it makes me ponder how I handled it when losing my own weight. For years I'm sure I practiced emotional eating and that led to being 100+ pounds overweight. But, I also...

Filed under: Food Choices, Back Workout, Planning