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Protein Shakes as Meal Replacements
24 October 07 10:32 AM | Trish | 3 comment(s)

(Note: Every Wednesday is "Phit Cuisine" day. We will be posting a special blog on a topic related to Phit-n-Phat and link it to discussions on the forums.) Most of us think of protein shakes as a post workout drink/feeding. And they are perfect...

Filed under: Protein Powder, Recipes

Protein Powder
26 August 07 02:04 AM | Corinne | with no comments

Today is all about protein powder. We'll have a guide shortly, but in the meantime here's some information about PP. Price: The price should be reasonable and in your price range. The price should also be compared to the quality of the protein...

Filed under: Protein Powder