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Are Your Feet Tired…
16 October 07 04:31 PM | Trish | with no comments

...cuz you’ve been running through my mind all day. That’s the silly line my hubby gave me in Vegas the night I wore a true hussy shirt to the poker table. I’ve uploaded a couple to the Flickr site. The one with me giving the deuce sign is because our...

Filed under: Running

Can I Be A Runner?
10 October 07 06:59 AM | Corinne | with no comments

I love running. It’s one of those things I dreamed of doing when I was overweight. I can remember watching my brother playing sports from the sidelines when I was young and wishing that I wasn’t too fat to play. It was hard going to those games, sitting...

Filed under: Leg Workout, Running

Running and Walking…Together?
03 October 07 09:44 PM | Trish | with no comments

If ya’ll could see the PNP message board you would have to laugh at us and our giddy excitement. So many of us are either runners or runners in training. Many of us are planning to do the Vegas 1/2 Marathon in December and so the hot topic these days...

Filed under: Running

Running and Strength Workouts
03 October 07 09:21 PM | Trish | with no comments

Running is a great way to exercise and adding strength training to your weekly routine is a good way to build endurance in your legs, increase your speed, and establish healthy bones to prevent injuries. How often should you strength train while attempting...

Filed under: Exercise, Running