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Peanut Butter Pits
04 June 08 10:56 PM | Corinne | 5 comment(s)

As you all know, I'm training for a figure competition and I really haven't updated the whole PNP world lately as to what is going on with me. The girls get a blow-by-blow account in my journal but I thought I would blog tonight rather than just...

Filed under: Splurge Meal, Fat Girl Thinking, competition training

My Updated Info on the Splurge Meal
22 January 08 06:33 PM | Corinne | 1 comment(s)

Awhile back I wrote an article on the Splurge Meal or what my girls and I call the " Metabolic Boost " (MB) meal. We renamed it because splurge or cheat meal both made it sound like the "you should feel guilty meal".MB sounds like...

Filed under: Splurge Meal

Change What You Eat To Burn Fat!
08 January 08 04:07 PM | Corinne | 7 comment(s)

As we discussed yesterday , changing what you do with your body on a regular basis is critical to winning the fat loss battle. Today let's talk about food! You heard me, we are going to talk about your body and how it looks at what you put into it...

Filed under: Splurge Meal, Food Choices, Diet, Clean Eating, Plateaus, Weight Loss, Eating Clean

The Splurge Meal and What You Need to Know
28 August 07 12:30 AM | Corinne | 2 comment(s)

The Splurge Meal can save you when you are in the dreaded "diet mode." I find that many people need to be on top of their game all through the week and allow themselves a single meal where they don't count points, cals, macros, or anything...

Filed under: Splurge Meal