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My girls have this cute saying, "We're having a WEEKend, not a WEAKend." One of the struggles many people have in the fat loss journey is learning how to carry their schedule and good behaviors through Saturday and Sunday. Weekends are filled...
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Posted: 19 Aug 2007 10:25 PM CDT My clients tickled me this past Friday. On our private message board we have a thread Friday's that state "For Success This Weekend I Will...". This week someone commented that instead of TGIF she says ONIF...