Browse by Tags

Sweet Treats That Leave You Sexy and Healthy
22 February 08 08:34 AM | Corinne | 4 comment(s)

It's the perfect storm around PNP these days. I can really sense so many of my girls understanding that this whole losing weight thing has everything to do with what they put in their mouth and what they leave at the workout room and NOT a magic formula...

Filed under: Food Choices, Diet, snacks, late night eating, food pushers

Getting Fit and Losing Weight in 08: Tell Everyone You Know with a GOOD ATTITUDE
18 December 07 10:29 PM | Corinne | with no comments

Last night I went to dinner with my husband and son for the first time in awhile. We had some good news, it was late, and to be honest, I had no desire to clean up the kitchen. We went out and by the end of a pretty healthy meal I said to my husband,...

Filed under: Motivation, Fat Girl Thinking, Making Exercise a Lifestyle, stressful situations, food pushers

Food Pushers
29 November 07 07:34 AM | Corinne | 6 comment(s)

You know who they are. It's the girl in the cube next to you who KNOWS you are trying to get healthy and lose fat but asks you to go to your favorite restaurant everyday for lunch. It's your husband who says he doesn't get to spend time with...

Filed under: Food Choices, holidays, food pushers