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Cardio Workout That Will Burn Your Fat Up
28 March 08 01:31 PM | Corinne | 2 comment(s)

When I do cardio, I love to incorporate light body weight into it so that I can engage my muscles without over-working them and drive my heart rate through the roof. This routine I put together is great for those mommies or others who don't have access...

Filed under: Circuit Training, Aerobic Activity, Cardio Directory, free cardio routine