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Eat, Eat, Eat
30 April 08 03:04 PM | Corinne | 3 comment(s)

Most of you know I'm training for my first competiton in August. It's pretty exciting because Bill from our site and Lisa my friend (and PNP member) are doing it with me. The training is going well and I wanted to spend today discussing lessons...

Filed under: Diet, Exercise, Making Exercise a Lifestyle, Children, stressful situations, time management

Facing Life's Issues
26 March 08 06:45 AM | Corinne | 1 comment(s)

We all have stress. There isn't a single person reading this blog right now who can say their life is perfect. What is "bad times" for one person is a "walk in the park" for another, but we CANNOT judge others by this. We all have...

Filed under: Making Exercise a Lifestyle, stressful situations, lifetime

Getting Fit and Losing Weight in 08: Tell Everyone You Know with a GOOD ATTITUDE
18 December 07 10:29 PM | Corinne | with no comments

Last night I went to dinner with my husband and son for the first time in awhile. We had some good news, it was late, and to be honest, I had no desire to clean up the kitchen. We went out and by the end of a pretty healthy meal I said to my husband,...

Filed under: Motivation, Fat Girl Thinking, Making Exercise a Lifestyle, stressful situations, food pushers

Prepping For a Stressful Day
31 October 07 05:58 AM | Corinne | 6 comment(s)

Today my mother is having a heart cath done. She's been having heart problems lately on top of other issues and today we will find out exactly what is going on and where they want her to go from here. Being a Personal Trainer and someone who's...

Filed under: Fat Girl Thinking, Making Exercise a Lifestyle, stressful situations