Avoid Starving Yourself To Lose Fat

Avoid Starving Yourself To Lose Fathttp://phit-n-phat.com/blogs/phit-n-phat/archive/2007/10/19/avoid-starving-yourself-to-lose-fat.aspxIt is very tempting for people who start a diet to just go hard with exercise and cut their calories to a ridiculous level of calories. Shortly you start feeling lethargic, sleepy, hungry, grumpy, tired, and confused. I've often had people ask meenCommunityServer 2007.1 (Build: 20917.1142)Avoid Starving Yourself to Lose Fat « Phit-N-Phat Personal Traininghttp://phit-n-phat.com/blogs/phit-n-phat/archive/2007/10/19/avoid-starving-yourself-to-lose-fat.aspx#3682Fri, 19 Oct 2007 11:02:29 GMTc634cf75-e00c-48f2-8248-63c4997463d1:3682Avoid Starving Yourself to Lose Fat « Phit-N-Phat Personal Training<p>Pingback from  Avoid Starving Yourself to Lose Fat &laquo; Phit-N-Phat Personal Training</p> <img src="http://phit-n-phat.com/aggbug.aspx?PostID=3682" width="1" height="1">