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<?xml-stylesheet type="text/xsl" href="http://phit-n-phat.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Cardio Routines Directory - Jello Legs and 30 Min. Core Sculptor</title><link>http://phit-n-phat.com/blogs/phit-n-phat/archive/2007/10/20/cardio-routines-directory-jello-legs-and-30-min-core-sculptor.aspx</link><description>For the next few weeks I will be performing a variety of the Cardio Routines from my new Cardio Directory that I released on March 27 to give all of you who order even more ways to the use the routines. I almost couldn’t believe how many of you ordered</description><dc:language>en</dc:language><generator>CommunityServer 2007.1 (Build: 20917.1142)</generator></channel></rss>