Gloomy Day Smoothy

Published 13 September 07 04:16 PM | Kathleen

Recipe Name: Gloomy Day Smoothie

Servings: 2

Submitted By: Kathleen Horacek

Food Category: Appetizers & Beverages

Cooking Time:

Calories Per Serving (if known):

152 Cals

35Carbs

1 Fat

4 Protein

 

Ingredients

½ mango-peeled, seeded and cut into chunks

½ banana, peeled and chopped

½ c orange juice

½ c vanilla non-fat yogurt

   

Directions:

Blend until smooth and enjoy

 

Tip:  I think Fage could be used in this in lieu of the vanilla yogurt and then add some vanilla protein powder.  Recalculate NI based on any ingredient subs.

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