Creole Pork Chops

Recipe Name: Creole Pork Chops

Servings: 4

Submitted By:  Kathleen Horacek

Food Category: Main Dishes/Casseroles

Cooking Time: 15 minutes preparation/1 hour cooking

Calories Per Serving (if known):

219 Cals

12 Carbs

12 Fat

16 Protein

Ingredients

4 (1 inch thick) pork chops

1 T flour

1 T Olive oil

1 (15 oz) can diced tomatoes

1 green bell pepper, seeded and chopped

1 onion, chopped

1 T Worcestershire sauce

1 ¼ t salt

Directions:

Coat the pork chops with flour, shaking off the excess.  Heat the oil in a large skillet over medium-high heat.  Add pork chops and cook until browned on each side, about 5 minutes per side.  Reduce heat to low and add the tomatoes, bell pepper and onion.  Season with Worcestershire sauce and salt.  Cover and simmer for about 1 hour, until chops are fork tender.