Apple Bran Muffins

Recipe Name: Apple Bran Muffins

Servings: 12

Submitted By: 

Food Category: Desserts

Cooking Time:

Calories Per Serving (if known):

Cals

Carbs

Fat

Protein

Ingredients

2-3 apples, cored or use applesauce

2 c 100% Bran cereal

3 eggs

4 T protein powder

1 t each cinnamon, nutmeg, maple, vanilla, baking powder

¼ c honey

Directions:

1. Blend apples, egg and honey.  Pour into a bowl.

Add balance of ingredients.  Mix and bake at 400 for 20 minutes.