This is a list of foods that are supremely healthy and everyone should try to regularly add them to their diet as much as possible.
Broccoli
Wild Salmon - Salmon is a super food, high in protein, omega-3 fatty acids, and low in fat, known for its cancer prevention properties.
Grass-Fed Beef
Walnuts
Olive Oil - I sometimes add some to my protein smoothies when I find I'm getting low on healthy fats.
Blueberries - buy frozen and add to smoothies or oatmeal to save money. I also heat with a little sugar free syrup on the stove to use on protein pancakes.
Flaxseeds
Pumpkin - delicious in your oatmeal.
Spinach
Tomatoes
Turkey Breast
Yogurt
Shiitake Mushrooms
Cabbage/Kale - Recipe for Asian Cole Slaw
Organic Coconut Oil
Avocados
Omega 3 Enriched Eggs - Egg Muffins
Qunioa
Greek Yogurt - Greek yogurt is higher in protein than regular yogurt.
Onions
Beans - Mexican Sausage and Beans