My Articles on Weight Watcher Info
How Do I Begin?
What Did You Eat?
Tips for Staying On Track
Links to Weight Watcher Info
http://www.waynewatcher.com/
http://tinyurl.com/mlkzo - This has ideas and recipes for dinners that are points friendly and Core friendly. Most of these recipes can be frozen and packed for a lunch the next day, too.
http://www.stormpc.com/ww/ - a list of websites someone else researched of their own favorite WW sites.