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From Fat Girl to Phat Girl.

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Beginner

Forums		Last Post	Threads	Posts
	Getting Started Common beginner questions, and general Q&A.	More Frequently... by Corinne 05-02-2008 8:34 PM	8	16
	NEWBIE FIRST 30 DAYS Personally moderated by Corinne. This is the home for your first 30 days. Get to know other newbies, ask questions, and check-in each week on the thread designed for you.	Re: Timing on meals by sunflower1007 07-24-2008 6:20 PM	383	3,168

Beyond the Basics

	Last Post	Threads	Posts
Phitness Training Exercise discussion for more experienced Phit-n-Phat members. Subforum(s) Weekly Discussion Threads, Spring Endurance Girls, Videos	Re: Official Aug... by Corinne 07-25-2008 3:58 PM	419	3,212
Phit Eating Losing fat is 80% diet and 20% exercise. Talk about how to eat here. Subforum(s) Weekly Discussion Thread, Maintenance, Special Diets	Re: Announcement... by monica 07-25-2008 12:39 PM	314	2,825
PNP Workshops Workshops are held here to help you with your PNP journey. Subforum(s) Diets, Storyboarding, PNP Binder, Running 101, 100 Goals, Stability Ball, Supplements, What Not to Wear	Re: Weight Watchers... by Kathleen 07-25-2008 11:47 AM	66	506

From Fat Girl to Phat Girl

	Last Post	Threads	Posts
Motivation How to leave Fat Girl Thinking behind. Permanently.	Re: Thursday Planning... by retrac27 07-25-2008 1:35 PM	284	2,260
Journaling Read what others are doing in their Phitness journey or start your own journal. Subforum(s) Build Outs Only	Re: Jessica’s back... by Corinne 07-25-2008 4:18 PM	274	12,568
General Phat Talk General discussion, buddy making, and girl talk. Updates on the site, too! Subforum(s) 45 and Beyond, Phuture Mommas, Phit Moms In Action, Product Reviews and Information	Re: I'm so excited... by Amy C 07-25-2008 4:52 PM	413	3,781

Corinne's World

	Last Post	Threads	Posts
Menus/Chats with Corinne Weekly menus are posted for PNP girls and all your questions for Corinne are answered in this forum.	Re: Menu and Chat... by Dawn 07-24-2008 5:20 PM	47	960
Corinne's Schedule Look here to find info on Corinne's weekly schedules.	Tues. July 8 by Corinne 07-08-2008 9:55 AM	27	46
Newsletters/Emails Any subscriber mass emails or newsletters will be posted in this forum for future reference.	Newsletter 6.23 by Corinne 06-23-2008 5:55 PM	6	18

Challenges R Us

	Last Post	Threads	Posts
Rammin' and Freakin' Jammin' Challenge This challenge is team based and runs for eight weeks. Starts 6.9.08 Subforum(s) Becca''s Bod Squad, Booty Blasters, Summer Sizzlers, Phat Girls Get It Done, Wham Bam Thank You M'am's, Phatties Gone Wild, Beach Body Babes	Re: Memphis!! by JaneP 07-25-2008 5:20 PM	150	6,426
Monthly Challenges Here you will find the challenges and schedules for each month!	Re: Week Three Circuit... by Trish 07-20-2008 6:10 PM	8	469
Completed Challenges!! This is where we simply move challenges once they are done and in the books! Subforum(s) Jan Blast the Fat in 12, Fast and Furious Eight, Slim New You in 12, Vegas 1/2 Marathon 07	Re: SEXY SIX!!!... by Les 06-22-2008 7:53 PM	217	7,599

Who is Online

There are 52 guest(s) online. There are 5 member(s) online. - Mona, Amy C, sunflower1007, JaneP, Buckeye

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847 users have contributed to 31,612 threads and 45,889 posts.

In the past 24 hours, we have 8 new thread(s), 161 new post(s), and 1 new user(s).

In the past 3 days, the most popular thread for everyone has been "Corinne, Lisa, and Bill - The Three Muskateers!". The post with the most views is "Menu and Chat for 7.18.08". The most replies were made to "Corinne, Lisa, and Bill - The Three Muskateers!".

Please welcome our newest member imme29.

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