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Phit Eating

Losing fat is 80% diet and 20% exercise. Talk about how to eat here.
Forums Last Post Threads Posts
No unread posts Weekly Discussion Thread
This forum is for Weekly Discussions ONLY.
 Food Prep/Menu and...
10-05-2008 9:23 AM
  		83 1,475
No unread posts Maintenance
For PnP Members who are currently at their goal weight and would like to discuss food and other maintenance-related challenges.
Re: What does maintaining...
04-01-2008 12:45 PM
  		3 30
No unread posts Special Diets
Vegetarians, Gluten Free, Organic only, Dairy Free - if you have special dietary needs post here.
 Re: Meatless Eating
10-06-2008 3:09 PM
  		6 23
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Idea [I] PNP Recipe Blog
Last Post by veperez , 01-17-2008 1:28 AM 1, 2
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Master Sticky for Food Prep, Planning, and General How To's
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Why skipping breakfast is a bad idea
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All About Menus
Last Post by Corinne , 09-05-2008 9:00 PM
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Idea [I] Packing Food For a Road Trip
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Geeked [8-|] Clean Eating on the Cheap...Post Dem Idears Right Here!
Last Post by jen , 02-09-2008 11:21 PM 1, 2
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Eating Meatless
Last Post by thetouched1 , 10-06-2008 2:14 PM
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Clean Eating - Questions
Last Post by Trish , 10-06-2008 9:42 AM
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Question about fueling on "short" days...
Last Post by thetouched1 , 10-04-2008 10:06 AM
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Polenta
Last Post by Sherri , 10-02-2008 7:24 PM
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"Rice Pudding"
Last Post by jen , 10-02-2008 2:18 PM
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New HFCS Commercials - I'm one angrry person!!
Last Post by Trish , 10-02-2008 11:47 AM
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How to cook Tilapia - need ideas
Last Post by Maggie , 10-02-2008 1:55 AM
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Store Bought Marinade
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Corn Meal
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Homemade Wheat Bread
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Menu Question
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Halloween candy challenge!
Last Post by Corinne , 09-29-2008 9:35 AM 1, 2
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