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Weekly Discussion Threads

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Phitness Thread 09/30/08 - Goals for the next 100 days
Last Post by tootsy584 , 10-01-2008 7:11 PM
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Weekly Discussion 9.09.08 - Body Circuits for Cardio?
Last Post by micheleb , 09-29-2008 8:28 PM
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Clever Ways to Change Your Workouts - 9.25.08
Last Post by Corinne , 09-25-2008 2:53 PM
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Phitness Thread 09/16/2008 - Exercise anywhere
Last Post by micheleb , 09-19-2008 10:46 PM
7
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Weekly Discussion 9.13.08 - Cardio, Legs, Protein, and Carbs!
Last Post by backtofitness , 09-13-2008 1:54 PM
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Phitness Thread 08/26/2008 - Fueling for a Steady State Cardio routine
Last Post by Kathleen , 08-29-2008 2:24 PM
5
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Phitness Thread 08/19/2008 Isn't cardio just cardio?
Last Post by Maggie , 08-26-2008 12:32 AM 1, 2
16
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Phitness Thread - 08/12/2008 - New Challenge, New Schedule, New things
Last Post by JaneP , 08-14-2008 5:05 PM 1, 2
25
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Phitness Thread 08/05/2008 - Taper weeks
Last Post by Corinne , 08-06-2008 9:12 PM
7
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Phitness Thread - 07/29/2008 How far have I come
Last Post by kollman20 , 08-01-2008 10:39 PM 1, 2
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Phitness Thread - 07/22/2008 Intensity
Last Post by JaneP , 07-22-2008 5:43 PM
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Phitness Thread - 07/08/2008 - Periodization
Last Post by Ilene , 07-11-2008 1:30 PM 1, 2
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Phitness Thread 07/01/2008 (Half Year Progress)
Last Post by Trish , 07-01-2008 5:15 PM
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Phitness Thread 06/09/2008 - SS/Intervals/HIIT
Last Post by CindyP , 06-20-2008 3:00 PM 1, 2, 3
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Phitness Thread 06/03/06 - ShocknAwe (How to change a routine)
Last Post by Boboo0607 , 06-09-2008 9:46 AM 1, 2
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Phitness Thread - 05/27/2008
Last Post by Trish , 05-31-2008 8:20 PM
8
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Phitness Thread 05/20/2008 - Schedule Review
Last Post by livn4me , 05-21-2008 10:50 AM 1, 2
18
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Phitness Thread 05/13/2008 - Bear Crawls
Last Post by Kathleen , 05-14-2008 1:34 PM 1, 2
20
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Phitness Thread 05/07/2008
Last Post by jen , 05-09-2008 7:10 PM 1, 2
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Phitness Thread 04/29/2008
Last Post by Buckeye , 05-02-2008 3:32 PM
8
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