Girls, it's NOT TOO LATE TO ENTER THE Back to School Challenge. We are all weighing in on Monday (if you haven't aleady). You need to send me an email for the payment button to gain access. You have until the end of WEEK ONE to enter and pay your fee.
Couples are $10 for the team.
Individuals are $10.
Here's the thread for who's competiting.
Couples! We will have one thread we will use through the challenge.
This week's chats...
We're going to kick it off with the Phit Eating Chat - Family Friendly Ideas for your Journey
As the week goes on we will fire off some more chats in Phit Training and my chat world. I'll send out a midweek email notice for that.
Forum Changes
We have two support groups that our girls find help them with extra accountability. Seeking Onederaland and Food Saboteurs are now located in the FGT Forum. Anyone can join, post, read, and ask questions.
Newbies - your group stays in the journal area with me moderating. Check in regularly and let us know how you are doing.
Helpful Tools You Might Not Remember
PNP Journal - for those who like it written versus all online.
PNP Recipe Book
Goal Setting Template
We have so much going on this week I will email you about other things Wednesday. Have a great week and this is going to a great challenge!
Corinne
My Stats: 5'6, 141.6 - 12 Weeks to Hub City!
YTD: 3130 min. of exercise
March: 850/1500
http://phit-n-phat.com/forums/t/5662.aspx
Train with me!
I only wear beautiful Cookie Lee jewelry sold to me by my private consultant...Paula. You can be this beautiful, too. Look for fitbyfifty!!!
