<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://phit-n-phat.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:media="http://search.yahoo.com/mrss"><channel><title>Dawn&amp;#39;s Photos</title><link>http://phit-n-phat.com/photos/dawns_photos/default.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2007.1 (Build: 20917.1142)</generator><item><title>Dawn and her daughter Chloe, July 2008</title><link>http://phit-n-phat.com/photos/dawns_photos/picture46586.aspx</link><pubDate>Wed, 16 Jul 2008 01:57:25 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:46586</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture46586.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=46586</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=46586</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture46586.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/46586/thumb.aspx" alt="Dawn and her daughter Chloe, July 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn and her daughter Chloe, July 2008&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/46586/original.aspx" type="image/jpeg" height="2848" width="2136" /><media:title>Dawn and her daughter Chloe, July 2008</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture46586.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/46586/thumb.aspx" alt="Dawn and her daughter Chloe, July 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn and her daughter Chloe, July 2008&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/46586/thumb.aspx" height="87" width="65" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/46586/original.aspx" length="1478405" type="image/jpeg" /></item><item><title>July 2008</title><link>http://phit-n-phat.com/photos/dawns_photos/picture46585.aspx</link><pubDate>Wed, 16 Jul 2008 01:52:59 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:46585</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture46585.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=46585</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=46585</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture46585.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/46585/thumb.aspx" alt="July 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;July 2008&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/46585/original.aspx" type="image/jpeg" height="2848" width="2136" /><media:title>July 2008</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture46585.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/46585/thumb.aspx" alt="July 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;July 2008&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/46585/thumb.aspx" height="87" width="65" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/46585/original.aspx" length="912084" type="image/jpeg" /></item><item><title>Dawn on beach, June 2008 -- Lovin' her hog hat!!</title><link>http://phit-n-phat.com/photos/dawns_photos/picture46582.aspx</link><pubDate>Wed, 16 Jul 2008 01:49:04 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:46582</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture46582.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=46582</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=46582</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture46582.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/46582/thumb.aspx" alt="Dawn on beach, June 2008 -- Lovin' her hog hat!!" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn on beach, June 2008 -- Lovin' her hog hat!!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/46582/original.aspx" type="image/jpeg" height="2136" width="2848" /><media:title>Dawn on beach, June 2008 -- Lovin' her hog hat!!</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture46582.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/46582/thumb.aspx" alt="Dawn on beach, June 2008 -- Lovin' her hog hat!!" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn on beach, June 2008 -- Lovin' her hog hat!!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/46582/thumb.aspx" height="75" width="100" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/46582/original.aspx" length="1408997" type="image/jpeg" /></item><item><title>Dawn before Slim New You, October 13, 2007.jpg</title><link>http://phit-n-phat.com/photos/dawns_photos/picture16326.aspx</link><pubDate>Tue, 15 Jan 2008 15:52:13 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:16326</guid><dc:creator>Corinne</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture16326.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=16326</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=16326</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16326.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16326/thumb.aspx" alt="Dawn before Slim New You, October 13, 2007.jpg" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn before Slim New You, October 13, 2007.jpg&lt;/p&gt;&lt;p&gt;This picture is of Dawn at the start of the Slim New Challenge in Oct/07 at 160#.&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/16326/original.aspx" type="image/jpeg" height="1472" width="850" /><media:title>Dawn before Slim New You, October 13, 2007.jpg</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16326.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16326/thumb.aspx" alt="Dawn before Slim New You, October 13, 2007.jpg" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn before Slim New You, October 13, 2007.jpg&lt;/p&gt;&lt;p&gt;This picture is of Dawn at the start of the Slim New Challenge in Oct/07 at 160#.&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/16326/thumb.aspx" height="87" width="50" /><media:credit role="photographer">Corinne</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/16326/original.aspx" length="170951" type="image/jpeg" /></item><item><title>Dawn after Slim New You in 12 Challenge, January 2008</title><link>http://phit-n-phat.com/photos/dawns_photos/picture16265.aspx</link><pubDate>Tue, 15 Jan 2008 03:47:08 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:16265</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture16265.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=16265</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=16265</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16265.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16265/thumb.aspx" alt="Dawn after Slim New You in 12 Challenge, January 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn after Slim New You in 12 Challenge, January 2008&lt;/p&gt;&lt;p&gt;Dawn - end of Slim New you Challenge at 151#, January 2008&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/16265/original.aspx" type="image/jpeg" height="582" width="410" /><media:title>Dawn after Slim New You in 12 Challenge, January 2008</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16265.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16265/thumb.aspx" alt="Dawn after Slim New You in 12 Challenge, January 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn after Slim New You in 12 Challenge, January 2008&lt;/p&gt;&lt;p&gt;Dawn - end of Slim New you Challenge at 151#, January 2008&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/16265/thumb.aspx" height="87" width="61" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/16265/original.aspx" length="717078" type="image/bmp" /></item><item><title>Dawn after Slim New You in 12 Challenge, January 2008</title><link>http://phit-n-phat.com/photos/dawns_photos/picture16264.aspx</link><pubDate>Tue, 15 Jan 2008 03:45:49 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:16264</guid><dc:creator>maryw</dc:creator><slash:comments>1</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture16264.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=16264</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=16264</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16264.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16264/thumb.aspx" alt="Dawn after Slim New You in 12 Challenge, January 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn after Slim New You in 12 Challenge, January 2008&lt;/p&gt;&lt;p&gt;This is Dawn AFTER the Slim New You Challenge in Jan/08. Wow! Look at the difference 12 weeks can make to a midsection. And this is DURING THE HOLIDAYS!!!!&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/16264/original.aspx" type="image/jpeg" height="619" width="443" /><media:title>Dawn after Slim New You in 12 Challenge, January 2008</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16264.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16264/thumb.aspx" alt="Dawn after Slim New You in 12 Challenge, January 2008" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn after Slim New You in 12 Challenge, January 2008&lt;/p&gt;&lt;p&gt;This is Dawn AFTER the Slim New You Challenge in Jan/08. Wow! Look at the difference 12 weeks can make to a midsection. And this is DURING THE HOLIDAYS!!!!&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/16264/thumb.aspx" height="87" width="62" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/16264/original.aspx" length="824562" type="image/bmp" /></item><item><title>Dawn start with PNP, June 2007</title><link>http://phit-n-phat.com/photos/dawns_photos/picture16263.aspx</link><pubDate>Tue, 15 Jan 2008 03:44:06 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:16263</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture16263.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=16263</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=16263</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16263.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16263/thumb.aspx" alt="Dawn start with PNP, June 2007" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn start with PNP, June 2007&lt;/p&gt;&lt;p&gt;This is when I started with&amp;nbsp;PNP in June of 2007 at 170#. &lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/16263/original.aspx" type="image/jpeg" height="578" width="288" /><media:title>Dawn start with PNP, June 2007</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16263.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16263/thumb.aspx" alt="Dawn start with PNP, June 2007" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn start with PNP, June 2007&lt;/p&gt;&lt;p&gt;This is when I started with&amp;nbsp;PNP in June of 2007 at 170#. &lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/16263/thumb.aspx" height="87" width="43" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/16263/original.aspx" length="499446" type="image/bmp" /></item><item><title>Dawn, start with PNP, June 2007</title><link>http://phit-n-phat.com/photos/dawns_photos/picture16262.aspx</link><pubDate>Tue, 15 Jan 2008 03:42:26 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:16262</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture16262.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=16262</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=16262</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16262.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16262/thumb.aspx" alt="Dawn, start with PNP, June 2007" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn, start with PNP, June 2007&lt;/p&gt;&lt;p&gt;Also when I started with PNP in June of 2007, 170#&amp;#39;s&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/16262/original.aspx" type="image/jpeg" height="613" width="277" /><media:title>Dawn, start with PNP, June 2007</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture16262.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/16262/thumb.aspx" alt="Dawn, start with PNP, June 2007" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn, start with PNP, June 2007&lt;/p&gt;&lt;p&gt;Also when I started with PNP in June of 2007, 170#&amp;#39;s&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/16262/thumb.aspx" height="87" width="39" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/16262/original.aspx" length="510070" type="image/bmp" /></item><item><title>Dawn, 8 months post baby #1, 194lb</title><link>http://phit-n-phat.com/photos/dawns_photos/picture14558.aspx</link><pubDate>Mon, 07 Jan 2008 03:13:12 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:14558</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture14558.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=14558</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=14558</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14558.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14558/thumb.aspx" alt="Dawn, 8 months post baby #1, 194lb" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn, 8 months post baby #1, 194lb&lt;/p&gt;&lt;p&gt;Most recent highest weight, 8 months after my first baby was born, I still weighed 194 pounds. It was not baby weight any longer. &lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/14558/original.aspx" type="image/jpeg" height="448" width="149" /><media:title>Dawn, 8 months post baby #1, 194lb</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14558.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14558/thumb.aspx" alt="Dawn, 8 months post baby #1, 194lb" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn, 8 months post baby #1, 194lb&lt;/p&gt;&lt;p&gt;Most recent highest weight, 8 months after my first baby was born, I still weighed 194 pounds. It was not baby weight any longer. &lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/14558/thumb.aspx" height="87" width="29" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/14558/original.aspx" length="61437" type="image/jpeg" /></item><item><title>Dawn, highest weight, 208+ pounds</title><link>http://phit-n-phat.com/photos/dawns_photos/picture14557.aspx</link><pubDate>Mon, 07 Jan 2008 03:10:16 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:14557</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture14557.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=14557</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=14557</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14557.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14557/thumb.aspx" alt="Dawn, highest weight, 208+ pounds" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn, highest weight, 208+ pounds&lt;/p&gt;&lt;p&gt;My highest weight of at least 208 and probably higher, I didn&amp;#39;t weigh very often.&amp;nbsp; I was at this weight for about 3-4 years then I slowly went down a few pounds here and there and settled in the 190&amp;#39;s for a few more years. &lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/14557/original.aspx" type="image/jpeg" height="496" width="480" /><media:title>Dawn, highest weight, 208+ pounds</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14557.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14557/thumb.aspx" alt="Dawn, highest weight, 208+ pounds" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn, highest weight, 208+ pounds&lt;/p&gt;&lt;p&gt;My highest weight of at least 208 and probably higher, I didn&amp;#39;t weigh very often.&amp;nbsp; I was at this weight for about 3-4 years then I slowly went down a few pounds here and there and settled in the 190&amp;#39;s for a few more years. &lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/14557/thumb.aspx" height="87" width="84" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/14557/original.aspx" length="104614" type="image/jpeg" /></item><item><title>Dawn before PNP, 170 pounds</title><link>http://phit-n-phat.com/photos/dawns_photos/picture14556.aspx</link><pubDate>Mon, 07 Jan 2008 03:07:49 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:14556</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture14556.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=14556</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=14556</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14556.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14556/thumb.aspx" alt="Dawn before PNP, 170 pounds" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn before PNP, 170 pounds&lt;/p&gt;&lt;p&gt;June 2007, start of PNP at 170#&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/14556/original.aspx" type="image/jpeg" height="1855" width="980" /><media:title>Dawn before PNP, 170 pounds</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14556.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14556/thumb.aspx" alt="Dawn before PNP, 170 pounds" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn before PNP, 170 pounds&lt;/p&gt;&lt;p&gt;June 2007, start of PNP at 170#&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/14556/thumb.aspx" height="87" width="46" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/14556/original.aspx" length="291992" type="image/jpeg" /></item><item><title>Dawn -- 3.5 months of PNP, 160 pounds</title><link>http://phit-n-phat.com/photos/dawns_photos/picture14555.aspx</link><pubDate>Mon, 07 Jan 2008 03:04:55 GMT</pubDate><guid isPermaLink="false">c634cf75-e00c-48f2-8248-63c4997463d1:14555</guid><dc:creator>maryw</dc:creator><slash:comments>0</slash:comments><comments>http://phit-n-phat.com/photos/dawns_photos/picture14555.aspx</comments><wfw:commentRss>http://phit-n-phat.com/photos/dawns_photos/commentrss.aspx?PostID=14555</wfw:commentRss><wfw:comment>http://phit-n-phat.com/photos/dawns_photos/rsscomments.aspx?PostID=14555</wfw:comment><description>&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14555.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14555/thumb.aspx" alt="Dawn -- 3.5 months of PNP, 160 pounds" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn -- 3.5 months of PNP, 160 pounds&lt;/p&gt;&lt;p&gt;October 2007, 160# before Slim New You Challenge&lt;/p&gt;</description><media:content url="http://phit-n-phat.com/photos/dawns_photos/images/14555/original.aspx" type="image/jpeg" height="448" width="122" /><media:title>Dawn -- 3.5 months of PNP, 160 pounds</media:title><media:text type="html">&lt;p&gt;&lt;a href="http://phit-n-phat.com/photos/dawns_photos/picture14555.aspx" &gt;&lt;img src="http://phit-n-phat.com/photos/dawns_photos/images/14555/thumb.aspx" alt="Dawn -- 3.5 months of PNP, 160 pounds" border="0" &gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dawn -- 3.5 months of PNP, 160 pounds&lt;/p&gt;&lt;p&gt;October 2007, 160# before Slim New You Challenge&lt;/p&gt;</media:text><media:thumbnail url="http://phit-n-phat.com/photos/dawns_photos/images/14555/thumb.aspx" height="87" width="24" /><media:credit role="photographer">maryw</media:credit><enclosure url="http://phit-n-phat.com/photos/dawns_photos/images/14555/original.aspx" length="29232" type="image/jpeg" /></item></channel></rss>