All Tags »
Vegetables & Side Dishes (
RSS)
Sorry, but there are no more tags available to filter with.
-
Recipe Name: Aromatic Vegetable Couscous Servings: 4 Submitted By: Barb (taken from WW Ultimate Flex & Core Cookbook) Food Category: Vegetables & Side Dishes Cooking Time: Calories Per Serving (if known): 366 Cals 67 Carbs 7 Fat 16 Protein Ingredients ¾ c orange juice ½ c water ¾ t salt 1 c whole...
-
Recipe Name: Tomato-Onion Gratin Servings: Submitted By: Trish Food Category: Vegetable Cooking Time: Calories Per Serving (if known): Cals Carbs Fat Protein Ingredients 1 medium onion sliced (preferably Vidalia) 2 medium tomatoes cut into wedges 1/3 c of grated parmesan cheese 2 garlic cloves, chopped...
-
Recipe Name: Roasted Garlic Cauliflower Servings: 6 Submitted By: Kathleen Horacek Food Category: Vegetables & Side Dishes Cooking Time: 15 minutes preparation/25 minutes cooking Calories Per Serving (if known): 124 Cals 9 Carbs 9 Fat 5 Protein Ingredients 2 T minced garlic 2 T EVOO 1 large head...
-
Recipe Name: Confetti Barley Pilaf Servings: 6 (2/3 cups) Submitted By: Kathleen Horacek Food Category: Vegetables & Side Dishes Cooking Time: 10 minutes preparation/55 minutes cooking Calories Per Serving (if known): 169 Cals 32 Carbs 3 Fat 5 Protein Ingredients 1 large onion, finely chopped 1 garlic...
-
Recipe Name: Grandma’s Amazing Red Cabbage Servings: 4 Submitted By: Kathleen Horacek Food Category: Vegetables & Side Dishes Cooking Time: 20 minutes preparation/1 hour 30 minutes cooking Calories Per Serving (if known): 145 Cals 24 Carbs 6 Fat 2 Protein Ingredients 2 T butter 5 c shredded red cabbage...
-
Recipe Name: Sarah’s Applesauce Servings: 4 Submitted By: Kathleen Horacek Food Category: Vegetables & Side Dishes Cooking Time: 10 minutes preparation/20 minutes cooking Calories Per Serving (if known): 131 Cals 34 Carbs 1 Fat 1 Protein Ingredients 4 apples – peeled, cored and chopped ¾ c water...
-
Recipe Name: Veggie Stir Fry Servings: 4 Submitted By: Kathleen Horacek Food Category: Vegetables & Side Dishes Cooking Time: Calories Per Serving (if known): 67 Cals 10 Carbs 3 Fat 3 Protein Ingredients 2 t sesame oil 1 1/3 c broccoli florets 1 1/3 c cauliflower florets 1 1/3 c carrot slices, cut...
-
Recipe Name: Basil Quinoa with Red Bell Pepper Servings: 8 Submitted By: Kathleen Horacek Food Category: Vegetables & Side Dishes Cooking Time: Calories Per Serving (if known): 123 Cals 13 Carbs 7 Fat 4 Protein Ingredients 1 cup lightly packed fresh basil leaves 2 tablespoons freshly grated Parmesan...
-
Recipe Name: Italian Broccoli Servings: 4 Submitted By: Corinne Crabtree Food Category: Vegetables & Side Dishes Cooking Time: 5 minutes Calories Per Serving (if known): 60 Cals Carbs Fat Protein Ingredients 1 pound broccoli spears 3 T fat-free Italian salad dressing 2 T parmesan cheese Directions...
-
Recipe Name: Okra and Stewed Tomatoes Servings: 8 Submitted By: Corinne Crabtree Food Category: Vegetables & Side Dishes Cooking Time: 10 minutes Calories Per Serving (if known): 40 Cals Carbs Fat Protein Ingredients ½ c chopped red onion 4 c frozen cut okra 1 (16 oz) can stewed tomatoes (unsalted...