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  • Starbucks-inspired Protein Shakes

    Okay, some of us don't like the taste of protein shakes. And many of us love, love, LOVE Starbucks Latte's. So I tried some combinations to make my own version of a Starbucks Latte from healthy PnP approved products. They aren't 100% the same, but they are close enough that they satisfy the...
    Posted to Weblog by Trish on 11-03-2007
  • Protein Powder Information

    There are many types of protein powders out there and we here at PnP have created a number of tools to help you decide which ones are best for you. We've setup a comparison chart for members, located here . Do I have to use protein powder? You do not have to use protein powder to successfully workout...
    Posted to Weblog by Trish on 10-25-2007
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